Shrimp and Grits!!
Poor picture, but final result! |
INGREDIENTS:
- 1-2 bags medium to large peeled, deveined, tailless shrimp
- (preferably uncooked and thawed, or pre-cooked and thawed)
- 1 green bell pepper seeded and diced
- 1 small package grape tomatoes halved
- 1/2 can rotel tomatoes & broth (or omit fresh grape tomatoes and use whole can)
- 1/2 package Trader Joes Turkey bacon, diced (or any turkey bacon)
- 1 tbsp butter
- 1 tbsp flour
- 2 cups chicken broth
- 4 cups grits cooked according to package
- add 1/2 cup low fat/non-fat cheese
- 1/4 cup parmesan to my grits
- instead of butter add 1/4 cup fat free sour cream
- salt, pepper, garlic powder to taste
DIRECTIONS:
- Saute turkey bacon,tomato halves, bell pepper, rotel with 1/4 cup broth in a large cast iron pot or medium 5qt pot. Cook until bacon is cooked and peppers are tender.
- Add in a pinch or two of salt, pepper, garlic salt
- When peppers are soft, add in shrimp and cook until shrimp are just about done.
- In separate skillet make a roux
- melt butter
- stir in flour and stir frequently until butter/flour blend begin to turn light brown
- slowly add in remaining chicken broth
- add this to the pepper/shrimp pot
- Stir ingredients together and let the roux/gravy soak in other flavors.
****If the roux wasn't strong enough to make the mixture thick, mix 1 tbsp corn starch with 1/4 cup cold water. Blend well and add to pot.
Plate up grits and serve shrimp mix over top!
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