Wednesday, December 12, 2012

LOW CALORIE EGGNOG say what?!?!?!


I have created a LOW calorie, low fat Eggnog!! Sound the Bells!!

I need to clean my camera, it is on it's last leg and the pictures are coming out ridiculously blurry but this recipe is super easy! Promise!


  • 2.5-3 cups Silk Almond Milk Unsweetened (30 calories/cup)
    • Depends how thick you want your eggnog to be *thicker, 2.5 c almond milk*
  • 1 small package Sugar Free Instant Jello Pudding
    • I recommend Sugar Free French Vanilla
    • but SF White Chocolate and SF Cheesecake work fab too!
  • 1/2 cup- 1 cup Xylitol Sweetener or Splenda 
  • Dash, pinch, sprinkle...whatever you want to call it of both  Nutmeg and Cinnamon
  • 1/4 tsp Imitation Rum Flavor or Rum Extract 
    • not watching calories, use the real thing, just use the lower amount of milk

  1. Add all ingredients in blender
  2. Push the magic button
  3. Watch it swirl
  4. Place in fridge for 2-3 minutes
  5. ENJOY!!
***If it is too thick return blender to base and add a splash more milk and blend, do this until desired consistency,  but I like my eggnog thick like old fashioned eggnog!

Calorie Comparison:

Horizon Organic Traditional Low Fat Eggnog  140 calories per 1/2 cup (4 oz)

190 calories for the ENTIRE recipe, although I recommend sharing!

No comments:

Post a Comment