Who needs Manwhich when you can have fresh, healthy, homemade, super easy sloppy joes? My husband said these are to definitely be a biweekly menu item...That means it is a top 10 recipe for him. These were smokey and had a non-heat spice that was just awesome.
INGREDIENTS:
- 1 lb ground buffalo (or ground beef, turkey, chicken)
- 1/2 onion, finely chopped
- 1 bell pepper, finely chopped (I used half of both red and green)
- 15 oz tomato sauce
- 1/2 tsp ground red pepper
- 1/4 cup Ideal sugar
- 1/4 cup ketchup
- 1 tsp garlic powder
- 2 tsp paprika
- salt and pepper to taste
DIRECTIONS:
- Saute onions until nearly transparency (about 3-4 mins).
- Add in bell peppers and saute 1 more min
- Add in remainder of ingredients, stirring well to ensure meat breaks up and everything is well incorporated.
- Simmer for 20 mins on low heat, covered.
- Stir and simmer for 5 more mins.
- Serve it up on a bun of your choice!
I made a cilantro-lime cole slaw that was fab with the tangy spice of the sloppy joes, that recipe is below.
This is mixture after sauteing veggies and stirring all ingredients together. |
Plated up...doesn't it look good? |
Here is the cole slaw recipe
- 1/2 bag of coleslaw mix (preferably a blend of cabbage, purple cabbage, and carrots)
- 1/4 cup fat free sour cream
- 1/4 cup lime juice
- 2 tbsp ideal brown sugar
- 2 tsp dried cilantro or 1/4 cup fresh
- salt and pepper to taste
- Mix all the ingredients and allow to marinate in fridge for about an hour before serving. (can marinate longer if needed)
- Taste prior to serving to see if additional modifications are needed (salt, and pepper)
OH MY...I have to make these
ReplyDeleteOK...hands down the best!! My husband and son said I could NEVER buy manwhich again!!! Thanks!!!!!
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