INGREDIENTS:
- 1 package fat free cream cheese (8 oz) cubed
- 1/4 stick light butter
- 1/4 parmesan cheese
- 1/2 cup almond milk
- 1 small clove garlic or 1/2 tsp garlic powder
- 6 oz noodles of your choice (we used whole wheat linguine)
- 1 can (10oz) artichokes (well drained)
- 8 oz frozen spinach
- salt & pepper to taste
optional: we topped with sauteed bay scallops, but sauteed fish, chicken, beef, or tofu would accompany nicely
DIRECTIONS:
- Melt butter in sauce pan and saute garlic until fragrant.
- Place cubed cream cheese, butter, milk, parmesan in sauce pan with butter garlic mix, whisking over low heat till melted through, add salt and pepper to taste.
- Add in spinach and artichoke stir and keep warm (you may add more almond milk if consistency is too thick), taste again and add salt & pepper as needed.
- Add in cooked pasta, stir
- Top if desired with parmesan, freshly grated cheeses, sauteed veggies or meats, we chose to saute baby scallops
Melt cream cheese, parmesan, garlic butter, and milk |
Turn scallops when once side is golden brown and they are finished when cooked to golden brown on other side |
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